Mindful Views

I Tried Oil Pulling and Here's What Happened!!! Namaste there 🙏, Hope you’re doing great 😊, I learned about oil pulling a while ago, when I was doing a little bit of research and study on spirituality, yoga, healthy living, etc. And then I saw all the hype going on all over the internet about oil pulling. Especially, after "Shilpa Shetty" revealed her diet and all the things she does to keep herself healthy and fit, in her video with Pinkvilla. So, I gave it a try for a quite long time, and here I am with my personal experience from oil pulling. Hope you enjoy it!!! 😉 In this article, 01. About Oil Pulling 02. Types of Oil Pulling 03. How to do Oil Pulling? 04. Oil Pulling Review 05. Summary/Conclusion 06.  Pros and Cons of  Oil Pulling 07.  Things to Remember First of all, Oil Pulling: Oil pulling also called Kavala Graha or Gandusha . Oil Pulling is a 3000-5000-year-old ancient ayurvedic practice that involves swishing oil in your mouth to promote oral health and ove

Namaste there 🙏, Hope you’re doing great 😊, Thinking about taking care of your face and body with coffee? Then you must have heard about the mCaffeine brand and their coffee range products. Just like you, I'm also a fan of coffee and I mean why you don't want to try coffee when you know all the benefits you can get from coffee? Just like reducing stretch marks, cellulite, tan and improvement in blood circulation, etc. I started with mCaffeine Coffee body scrub and Choco butter kit and after the first use of body scrub, I was already in love with it 😍. So I end up buying the mCaffeine Coffee mood kit from the mCaffeine website. So let's start with the review without any further delay. In this review, I'll let you know what you can get in this kit and how was my experience with each of the products. My Body Skin Type:  Dry So let's begin, 01. About Coffee, Choco, and mCaffeine brand 02. mCaffeine Coffee Gift Kit  Details 03. Coffee-Face Care 04. Coffee and Choco

mCaffeine Naked & Raw Coffee Body Polishing Oil with Vitamin E, Review Namaste there 🙏, Hope you’re doing great 😊, If you've already started taking care of your body you must have heard about Body polishing. If you have not then let me explain - Body Polishing basically helps to exfoliate the dead skin cells, moisturize the skin, and with continuous care, it might help to reduce stretch marks and cellulite. Such treatments you can find in a spa. But do we've to go through a spa for such care?  Well, not really there are a lot of brands and products which actually help you to give that luxurious feeling in your own comfort space. And you can do it all on your own. The brand - mCaffeine has an entire kit based on body polishing. And I've already reviewed some of the products from mCaffeine so I thought I should share with you about this Coffee body polishing oil. My Body Skin Type:  Dry Let's dive into today's topic, 01. About Coffee and mCaffeine brand 02. mCaf